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A caucasian therapist with long curly brown hair down one side wearing a peach cardigan holding a book and sitting on a blue grey sofa

A caucasian therapist with long curly brown hair down one side wearing a peach cardigan holding a book and sitting on a blue grey sofa

How to Choose the Right Therapist?

Finding the right therapist or psychologist can feel overwhelming. Whether you’re a parent supporting your teen, a young person figuring...

Mar 25, 20255 min read

Eye Movement Desensitisation and Reprocessing (EMDR) Therapy: What is it and why should I try it?

Eye Movement Desensitisation and Reprocessing (EMDR) Therapy: What is it and why should I try it?

Eye Movement Desensitisation and Reprocessing (EMDR) Therapy: What is it and why should I try it?

Introductory Offer We are pleased to announce that Dr. Amanda Bassey is currently undergoing training in EMDR therapy and is now...

May 29, 20244 min read

What to Expect From Your First Therapy Appointment

What to Expect From Your First Therapy Appointment

What to Expect From Your First Therapy Appointment

If you are considering therapy, it is normal to feel nervous or unsure about what to expect in your first session. Below is some...

Mar 7, 20234 min read

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