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How to Choose the Right Therapist?
Finding the right therapist or psychologist can feel overwhelming. Whether you’re a parent supporting your teen, a young person figuring...
aobassey
Mar 255 min read
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Reflecting on 2024: A Year of Growth, Gratitude, and New Beginnings
As 2024 draws to a close, we want to take a moment to reflect on the incredible journey we've had this year at A&F Psychological...
aobassey
Dec 31, 20243 min read
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Eye Movement Desensitisation and Reprocessing (EMDR) Therapy: What is it and why should I try it?
Introductory Offer We are pleased to announce that Dr. Amanda Bassey is currently undergoing training in EMDR therapy and is now...
aobassey
May 29, 20244 min read
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A Step-by-Step Guide to Preparing for Your ADHD Assessment
Here are some steps you can take to ensure that you feel prepared for your ADHD assessment. You may experience a range of emotions before...
hauwaonifade
Mar 9, 20232 min read
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