Eye Movement Desensitisation and Reprocessing (EMDR) Therapy: What is it and why should I try it?
Introductory Offer We are pleased to announce that Dr. Amanda Bassey is currently undergoing training in EMDR therapy and is now...
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hauwaonifade
- Mar 9, 2023
- 2 min
A Step-by-Step Guide to Preparing for Your ADHD Assessment
Here are some steps you can take to ensure that you feel prepared for your ADHD assessment. You may experience a range of emotions before...
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hauwaonifade
- Mar 7, 2023
- 4 min
What to Expect From Your First Therapy Appointment
If you are considering therapy, it is normal to feel nervous or unsure about what to expect in your first session. Below is some...
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