Blog

Finding the right therapist or psychologist can feel overwhelming. Whether you’re a parent supporting your teen, a young person figuring...

As 2024 draws to a close, we want to take a moment to reflect on the incredible journey we've had this year at A&F Psychological...

Introductory Offer We are pleased to announce that Dr. Amanda Bassey is currently undergoing training in EMDR therapy and is now...

Here are some steps you can take to ensure that you feel prepared for your ADHD assessment. You may experience a range of emotions before...

If you are considering therapy, it is normal to feel nervous or unsure about what to expect in your first session. Below is some...